Don’t hate me… I’m drinking diet soda today. I made it 26 days with no carbonated beverages, but I saw no benefit honestly so I went back. I feel like I eat less when I can have the occasional diet soda since it satisfies my sweet cravings. I know “studies” say otherwise, but I don’t feel like it makes me hungrier by any means, and I usually fill up faster when drinking it with a meal so I’ll add it back.
I have my first dress shopping trip on February 16th – wish me luck on the weight loss in the meantime!